Maintaining healthy usage of online gadgets at home for your children

Please see below for Northamptonshire County Council’s guidance on how the 4 d’s can help you at home:

  •  Digital – free zones – keep technology downstairs.
  •  Digital role models – parents lead by example with online and digital use.
  •  Digital sunset – children to stop using technology for at least one hour before bedtime.
  •  Digital detox – as a family, try a period of time (eg a couple of hours) or a full day away from gadgets.

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